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Sunday, November 28, 2010

Dark circles under eyes

Some of the areas under your eyes can get really dark. If the area
around your eye gets darker and darker, you will either look very tired
or very old. There are a few ways to prevent what we call “dark circles”.


In order to avoid dark circles, try to sleep at least before 11 o'clock!
Many teenagers have dark areas around their eyes because they play games late into the night, or due to procrastination. The main cause of dark circle is lack of sleep. The human body has to sleep at least 8-10 hours.

Don't forget to apply sun block under your eyes too. Be careful of
putting sun block near your eyes because it can be a painful
experience.

Remove your eye make up "eye make-up remover". After you wash your face, use lotion, toner, and essence to keep your skin healthy. For extra healthy results, you can use eye cream as well. Eye cream prevents wrinkles, and also makes the under side of your eye brighter. Wrinkles make your skin darker because of the shadows it creates. You can also try simple massage techniques to improve blood circulation.

Take lots of vitamin C or E. Fruits like orange is filled with vitamin C, which benefits the health of your skin. Try not to smoke or drink, because this interferes with blood circulation.

If your eyes are tired, exercise them by rolling your eyes, or look at
natural scenery,such as mountains.

  • Dark circles usually get darker when you don't get enough sleep.
  • When you get stressed, you get dark circles.
  • If you get too much sunshine, you can get too many wrinkles, which will create dark areas under your eyes.



*Tip* Cut a "cucumber" in to little pieces and put in under your eyes where there are dark circles. Then take a nap. After 20 minutes, remove the cucumber. If you do that for several days, you'll see how bright the under side of your eyes become.

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